Wellness Tips from Josef Schenker, MD| How to Wellness Tips from Josef Schenker, MD

Obesity is a major public health issue in the United States. According to the CDC, 2 in 5 American adults and 1 in 5 children have obesity. This isn’t just about aesthetics—it’s a serious health condition that increases the risk of diabetes, high blood pressure, heart disease, and even certain cancers.

Obesity can also put extra strain on your joints, leading to osteoarthritis, a painful condition that affects mobility and quality of life. The good news? Obesity is largely preventable, and Dr. Schenker is here to guide us on how to avoid it through practical, sustainable lifestyle choices. Let’s start by understanding obesity and how it’s classified.